Exercise :))

Since i'm to embarrassed and scared to post a workout video here is a little thing of workouts you can do to keep fit :)

1. 10 push ups
2. 10 star jumps
3. How ever many lots of shuttles you want to do
4. Skipping
5. Plank
6. Make a course
7. Frog squats
8. Go for a run
9. Go for a bike

I hope this keeps you fit. You can do this in any order and you don't have to do all of them, these are just some ideas :)